(781) 624-8000       
Advanced Search

South Shore Hospital - Expect More - Expertise Resources Convenience

    

Physician Referral (781) 624-6673

Patient RelationsMaps & DirectionsSend Flowers or a GiftWays to GiveFind a Doctor
 
Multi-Media Player
Hip: Strength  
Wall Slide
Standing with feet shoulder width apart slide down the wall as shown. Make sure that you sit back...
Play Now
Video
Bridging
Lie on your back with your knees bent up as shown. Gently raise your buttocks up and off of the...
Play Now
Video
Straight Leg Raise
Lying on your back, with the opposite leg bent at the hip and knee, raise your leg off the ground...
Play Now
Video
Sidelying Hip Abduction
Lie on the uninvolved side with bottom leg bent and top leg straight as shown. Gently raise top leg...
Play Now
Video
Sidelying Hip External Rotation
Lie on the uninvolved side with hips and knees bent as shown. Gently raise top leg rotating at the...
Play Now
Video
 
  Previous   Next   Back to Playlists

Make a Donation

Become a Friend

Important Information About Parking and Directions During Construction