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Classes & Events

A Time to Remember
A.W.A.K.E. Sleep Program
American Sign Language ¨Learn As You Go¨ Class
Aquatic Movement and Conditioning
Arthritis Exercise Program
Arthritis Foundation Aquatic Program
Back to Basics Exercise Program
Better Your Balance
BLS Healthcare Provider Re-certification
Breastfeeding Support Group
Cancer Exercise Class
Childbirth Preparation - One (6) hour session
Childbirth Preparation - Two (3) Hour Sessions
Comfort Measures for Childbirth
Diabetes Support Group
Fit For You
Free Community Screenings for Vascular Disease
Freedom from Smoking
Functional Fitness Post-Stroke
Get Up and Go
Heart Healthy Program
Heartsaver CPR
Heartsaver First Aid/CPR/AED
Infant/Child Safety and CPR
Infertility after Loss Support Group
Intermediate Exercise for 55+
Meet with The Midwives
Men´s Fitness Program
Movement and Balance Program
Multiple Sclerosis Aquatic Program
New Beginnings - A Group for New Moms and Babies
New Mother Support - Transitioning into Motherhood
Newborn Essentials
Organic Birth: The Power of Giving Birth
Personal Training
Postnatal Aquatic Conditioning Program
Pregnancy After Loss Support
Prenatal Aquatic Class
Ready for Breastfeeding
Senior Aquatic Conditioning Program
Shape and Tone
Stretch and Tone Exercise Program
Techniques to Calm Your Newborn
Unique Preparation for Normal Birth
Women´s Aquatic Conditioning
Women´s Stretch and Strengthen Program
Yoga for Beginners & Intermediate
Yoga for Cancer Patients

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