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Classes & Events


Events:
AfterWords
American Sign Language
Aquatic Conditioning
Aquatic Movement and Conditioning
Arthritis Foundation Aquatic Program
Better Your Balance
Breastfeeding Support Group
Cancer Exercise Class
Childbirth Preparation - One (6) hour session
Childbirth Preparation - Two (3) Hour Sessions
Core and More
Fit For You
Function More, Fall Less
Functional Fitness Post-Stroke
Get Up and Go
Heart Healthy Program
Infant/Child Safety and CPR
Intermediate Exercise for 55+
Look Good...Feel Better
Meet with The Midwives
Men´s Fitness Program
Mother Support - A support group for Moms
Movement and Balance Program
New Beginnings - A Group for New Moms and Babies
Newborn Essentials
Personal Training
Pregnancy After Loss Support Group
Pregnancy Loss Support Group
Prenatal Aquatic Class
Preparing for Birth Educational Series
Ready for Breastfeeding
Senior Aquatic Conditioning Program
Shape Up Fitness
Strengthen & Balance
Water Tots
Weight Loss Surgery Support Group
Women´s Aquatic Conditioning
Women´s Stretch and Strengthen Program
Yoga for Beginners & Intermediate
Yoga for Cancer Patients

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