South Shore Hospital Outpatient Rehabilitation Cen
55 Fogg Road
Location Zip Code
5 1/2 weeks
Days of the Week
Five-and-a-half-week program for individuals trying to achieve better flexibility and endurance. Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance and increased muscle strength and energy, as well as improved flexibility. Led by a clinical exercise physiologist.